Okra, also known as lady's finger, is a flowering plant that is prized for its edible green pods. Believed to have originated in Ethiopia, okra is now grown in many warm climates around the world.
The pods of the okra plant are long and slender, with a slightly ridged texture. When cooked, okra has a unique mucilaginous (slimy) texture, which can be off-putting to some but is prized in certain cuisines for its thickening properties.
Okra is a staple in Indian, Middle Eastern, and Caribbean cuisines. It is often used in stews, soups, and curries, where it adds a distinct flavor and thickens the dish.
In addition to its culinary uses, okra is also valued for its health benefits. It is low in calories and a good source of vitamins A and C, as well as other nutrients like potassium and fiber.
Overall, okra is a versatile and nutritous vegetable that adds a unique flavor and texture to a variety of dishes.
Botanical Name: Abelmoschus esculentus
Family: Malvaceae
Genus: Abelmoschus
Okra Seeds in Hindi: भिंडी के बीज (Bhindi ke beej)
Okra Seeds in Bengali: ধেন্দশ বীজ (Dhendosha bij)
Okra Seeds in Telugu: బెండకాయ విత్తనాలు (Bendakaya vittanalu)
Okra Seeds in Tamil: வெண்டைக்காய் விதைகள் (Vendaikkai vidhaigal)
Okra Seeds in Kannada: ಬೆಂಡೆಕಾಯಿ ಬೀಜಗಳು (Bendekayi beejagalu)
Okra Seeds in Malayalam: വെണ്ട വിത്തുകൾ (Venda vithukal)
Okra Seeds in Gujarati: ભીંડોના બીજ (Bhindo na bij)
Okra Seeds in Marathi: भेंडीचे बीज (Bhendiche beej)
Okra Seeds in Punjabi: ਭਿੰਡੀ ਦੇ ਬੀਜ (Bhindi de bij)
Okra Seeds in Odia: ଭେଣ୍ଡି ବୀଜ (Bhendi bij)
Okra Seeds in Assamese: বিহিনিৰ বীজ (Bihinir bij)
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